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Remembering Gene Wilder aka Willy Wonka
Growing up in a single father household  affords you many priviliges. One being the kind of entertainment your introduced to.
My father was and still is great at putting me on to really cool movies and music.Gene Wilder was one of those cool people in films and he helped fill my childhood with w…
“Natural” C-Sections New Craze
Every mother that has delivered a baby via cesarean knows that the words "gentle" and "natural" are not your first thoughts.
How can a moment so emotionally intense and afterwards  painful be gentle?Well all the rage in pregnancy is the new "gentle&am…
Celebrating Aaliyah’s Music
Today as many of you know marks the 15 year tragic death of R&B princess Aaliyah.
She left a incredible mark on the music industry and no one has since emerged with her talent,swag and spirit.She was truly on the brink of an incredible career and her music still stands the test of time.
...
KFC Scented Sunscreen
Are you ready to smell extra crispy under the sun?
All you KFC fans you've just been gifted with fried chicken scented sunscreen courtesy of the fast food chicken chain.Is it real yes it's real sunscreen for real crazy human beings, I cant imagine wanting to smell like fried chicken while e…
Cap City Albasode #9-Jay Allen Barber Studio
Since cutting my hair short(no regrets) it's given me the super power of being bold.
So bold I decided to get my very first barber shop haircut,but this is unlike any barber shop you've been to.This is a barber studio complete with karaoke and big screen TV's to watch the game highligh…
What’s On Your Favorites List This Summer
This summer has put out some bangers..but do you have a favorite(s)?
I have to admit I love Christmas time music not all but most.But the music summer produces are some of the best and more fun memories...
Get Ready For Albany Latin Fest 2016
I love me a good festival no matter the theme!
And if this is like any party on my mother's side it's gonna be full of energy,love and musica!
The Albany LATINFEST 2016 is a full day of family-oriented festival with musical performances highlighting the diversity of Hispanic musical genres..…
Beautiful Women Networking Event
Beautiful Women doing beautiful things....
The 4th annual networking event that brings women entrepreneurs, women business owners, women business professionals, their friends, colleagues, and supporters from in and around the Capital Region under one roof.
...
Suicide Squad VS Lukewarm Bath Water
I'm sure I can't be the only one who was excited for this movie to come out.But am I  the only one who left the theater feeling unfulfilled and a bit cheated?Even more so that  I spent the extra cash for the 3D experience.
Let me say it was a great attempt at trying to be Marvel m…
How To Help Louisiana
The State of  Louisiana has been declared by President Obama as a disaster area with historic flooding on top of the record floods the state suffered earlier this year.
There's many ways that you can help. I've listed a few organizations below that are in the treaches as we speak...
How To Get Zombied For A Day
Here's a secret..well not so much a secret but a confession of sorts.
I LOVE SCARY MOVIES! I've been obsessed since I was a child.I even have a character collection of the classics,Freddy,Jason, and even Chuckie...
Male Birth Control Pill Is Real
Aren't interested in getting your family started yet?Or no longer wanting to grow your family?Its about to get easier for men to have a more effective one a day and CONTROL of their own bodies.Imagine that.
Men who have fewer options for birth control and have for some little control o…
Taraji P.Henson Is Now A Simpson
If your a fan like myself of the long running buffoonery of Homer J.Simpson then your going to love season 28.
As you know the Simpsons have had it's fun with celebs over the years from rock to pop and hip-hop.So this season should hold some great guest appearances...
Albany Jazz Fest Turns 15
I'm honestly a lover of most genres of music so no surprise I'll be attending this years Jazz Festival.
This years Jazz Festival  is going to be amazing the legendary jazz musician Ellis Marsalis and his quintet will be headlining also performing  Lucky Chops and The Jazz Caravan.…
My Weekend Of Epicness
This weekend was surely one for the good times record book.
I started my weekend hanging out with all of you beautiful ones at the Black Arts and Culture fest.My first year in attendance and hosting.I was amazed at the amount of talent in the 518 from Jada to Young Noble Gents...
Why The 2016 Olympics Are Worth Watching
First it never hurts to get familiar with a new sport or even learn the names of rising athletes that are excelling in their field and representing the good old U.S of A.
 
This year the USA are favored as well as China to take home a slew of medals.Do y...
Interview With Sounds of Blackness Director Gary Hines
Today I had the pleasure of meeting for the second time Mr.Gary Hines the director of the Grammy Award winning group The Sound of Blackness.
If you don't know them well they'll definitely be making their presence known this Saturday at The Black Arts and Culture Festival...
No PokemonGo For Sex Offenders
Recently I read an article that stated 59 out of 100 homes in New York house sex offenders.And,many I read were within blocks of where users would roam to catch Pokemon.
New York Mayor Coumo wants to fix this issue to ensure the safety of children and other individuals who may be at risk...
The Suitsy
This is a real thing fellas....
Yes a Suitsy is  basically a onesie for anyone who wants to get dressed fast but still look amazing!
The Suitsy, which goes for $378, received national attention two weeks ago when its creator, Jesse Herzog, wore it on ABC’s “To Tell The Truth…
Cap City Albasode #8-Yankee Distillery
I'm so happy that  I took a very educated trip to 518 owned and operated Yankee Distillery.I'm so happy to support local!
I didn't know what to expect at first but I did expect to learn a little something which I certainly did...
Alicia Keys And The DNC
Alicia Keys ended the DNC vibing!
She was energetic during her performance of "In Common"  which I'm not sure why was performed since some of the lyrics are "you must be messed up to", "who wants to love somebody like me"...
Why The Tampon Tax Is Awesome
If you haven't heard ladies there's a new tampon tax that can have you putting more moolah in the bank.
 
This so great especially  if your a woman living in New York state.Thanks  to Governor Cuomo it has just become the 11th state to repeal the tax on menstrual pro…
KimYe Has A Job For You
Are you a beauty blogger?Love makeup and fashion?Have thousands of followers?
If you answered yes to all these questions than the other half of Kanye wants to hire you!
 
Well kinda she's executive producing a reality competition show between beauty bloggers all around the world.And,...
Time For The 90’s Takeover
I've been waiting for this tour to come this way!!
The I love the 90's tour will be making its way to the Cap City on December 1st at Times Union Square.I'm really anxious to check out  the ladies that ran the 80's...
My Day At The Saratoga Fair
I was on a mission yesterday.....
The Saratogs County Fair kicked off yesterday and I was on a mission.My ultimate goal was to find and eat as many candy apples as my stomach could take.I only got to one but kudos to me for big aspirations...
Cap City Albasode #7-Mountain Ridge Adventure
This week in Cap City Albasodes...I'm being brave,really brave!
 
You all flooded my email about this place and after careful consideration(I was chickening out)I decided to give it a try and I've invited the adventurous Keisha Renee to join me.Moun...
The Breakfast Club Had Me Pondering
This morning the breakfast club touched on a subject that many blended families face.How far is too far with a step parent?
This subject was brought up because a video on Ciara's Snapchat showed her two-year old son with rapper Future, kissing his step-dad b...
Join Me For Summer Fest
Join me for the Summer Fest family party. It is Saturday, July 9, from noon to 2 p.m. at Delaware Branch! Only Delaware and Washington Ave. branches are open on July 9.
This free outdoor family-friendly festival features bounce houses, activities, games, close-up magic, a robot dance-o…

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