SUNY Adirondack is trying to help those who lost their jobs or are looking for a job in the Capital Region by offering free training classes in the IT field. The two free courses being offered are front-end web development and a "Python" programming language for data analytics.
Chrissy and I have had the pleasure of contacting our Hometown Hero each month for nearly three years. We have never had a phone call quite like this. Frank Lockwood from Coxsackie is a man of true character and integrity. He's a priest, addictions counselor, volunteer firefighter, and to top it off, the man rides a Harley. When we called to tell him that his wife Joanne nominated him to be Jul