This Tuesday and Thursday  get fit at the Empire Plaza. Join the Cap city for a free workout right in the heart of the Empire Plaza. Its a free event and open to the public. No fitness level is required as this is going to be a fun interactive kinda workout. All participants are required to sign a waiver in-order to participate so bring the family out. Every Tuesdays and Thursday get a good workout in for the week right after work. Work out starts at 5:00 pm. bring your mats and whatever it is to make you comfortable during your hour workout.

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