Indoor Rock Climbing Gym Making Capital Region 5th NY Location
A new way to get fit is coming to the Capital Region. This will be the fifth location in New York state for this unique indoor rock climbing gym.
fitness
Eight Fab Fitness Finds for the New Year
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Gyms Will Re-Open
Governor Andrew Cuomo has been cautiously re-opening New York State for months now. One industry has not met the guidelines as of yet are fitness centers. Fitness gyms are optimistically waiting to open on Aug 24th Governor Cuomo under issued guidelines,including a 33% capacity limit and mandating gym-goers wear masks...
No Opening in Sight for Gyms, Malls & More
NYS gyms, indoor performing arts productions, movie theaters, indoor concerts, casinos, bowling alleys, arcades, and amusement parks remain closed. Here is why
Get Fit At The Plaza July 25th
This Tuesday and Thursday get fit at the Empire Plaza. Join the Cap city for a free workout right in the heart of the Empire Plaza. Its a free event and open to the public. No fitness level is required as this is going to be a fun interactive kinda workout...
Empire State Plaza’s New Outdoor Fitness Program Coming Soon!
Why not work out while enjoying the scenery of Albany?