fitness

Gyms Will Re-Open
Governor Andrew Cuomo has been cautiously re-opening New York State for months now. One industry has not met the guidelines as of yet are fitness centers. Fitness gyms are optimistically waiting to open on Aug 24th Governor Cuomo under issued guidelines,including a 33% capacity limit and mandating …
Get Fit At The Plaza July 25th
This Tuesday and Thursday  get fit at the Empire Plaza. Join the Cap city for a free workout right in the heart of the Empire Plaza. Its a free event and open to the public. No fitness level is required as this is going to be a fun interactive kinda workout...