Yoga In The Park

So what summer has started and you completely forgot about that summer body. Honestly it really dose not matter the time or season, being healthy and getting fit takes time mentally and physically. Well this Saturday July 22nd there will be FREE yoga in the park. This will take place at the Jerry Burrell park in Schenectady.  There will be a follow up next Saturday July29th as well as Sunday July30th. You can attend all three.So tell ya momma, ya auntie and even grandma and cousins and come out and get your sen and relaxation. For more details and time check out there Facebook page Yoga in the Park Series.