Health & Fitness

More Fire Challenges
More Fire Challenges
More Fire Challenges
I’m not sure if you all are familiar with ‘fire challenge’ sweeping social media. Well if you are not it is basically when you cover your entire body with alcohol and light yourself on fire….yes real fire and this is supposedly for fun and then attempt to put out the flames before you hurt yourself...
Weather is Great! Allergies Not So Much
Weather is Great! Allergies Not So Much
Weather is Great! Allergies Not So Much
The warm beautiful Spring weather is FINALLY upon us but with that comes.....(aaahhhh-chooooo) seasonal allergies from ragweed & hay fever.  Ragweed is various types of flowering plants that spread pollen into the atmosphere & make its way up our noses while hay fever is allergic rhinitis aka a runny nose caused from the pollen. Allergies, asthma & eczema all go hand in hand due to the