RnB

Kiana Lede checked in with me this afternoon. We are all in the house so it's only appropriate to check in with the hottest artist in the game.

Trey Songz new single, "Foreign", is his ode to women from across the globe, not including the USA, and the visual for the song does not disappoint.

Whether you missed when I had the radio on FIRE this past Thursday, or you heard and want to be able to bump the mix whenever and wherever, download & stream DJ ShOw's Throwback Thursday #TBT mix on the Heat Wave RIGHT HERE!!!

I am a woman of my word, and I said I would give you a bonus throwback music video. So, let us take it back with Adina Howard to 1995 with her one hit wonder track, "Freak Like Me."

What is going on Cap Region and all y'all across internet land?? A couple lil birdies told me that you are having a tough Tuesday in regards to work and school today.....so, I thought, I need to help remedy this problem, and take it back with a happy tune, that I think universally people of all ages, shapes, and sizes love! Or may even consider a guilty pleasure...