health

Why Does Turkey Make You Sleepy? The Truth About Tryptophan
Tryptophan, turkey, and Thanksgiving have become synonymous with one another but does anyone really know exactly what tryptophan actually is and if if actually makes you as sleepy as it's fabled to do? The truth is shocking: the levels of tryptophan in turkey is no different than any other poul…
National HIV Testing Day
National HIV Testing Day is Wednesday June 27th.  Hot 99.1 welcomes you to get tested for FREE!  It's always better to be safe than sorry.
Whole Foods Market To Open In Albany
Healthy food options will be more accessible to the Capital Region in the future. High-end supermarket chain, “Whole Foods Market” has announced they are opening a store in Albany.